Nurturing and supportive environment to share and embrace your journey of pregnancy and motherhood – suitable at +14wks.
Working according to your own energy levels, maintaining strength and fitness during pregnancy. The practices allow the body to open gently, to release physical tension and to recognise and work through emotional fears in preparation for birth.
Check with Whitespace Yoga Studio timetable
To book please do so online with Whitespace Yoga Studio or call them direct on 01908 566610.
Mondays | 7pm
Whitespace Yoga Studio, 5 St Pauls Court, Stony Stratford, Milton Keynes, MK11 1LJ.