Friday 27th November 2020, 6.45pm – 9.15pm
£30 early bird until 8th November, £35 full price – limited numbers
Turn up, wrap up and chill out…..
This Friday night workshop is the perfect “out, out” evening to release and restore you at the end of the week.
We will start with a little somatic movement to release the tensions of the day and then move into a juicy yin yoga practice to quieten the mind and nourish your energy.
And then the fantastic Kanti Freeman will lead you through a long and luxurious Gong and Sound session as you wrap up, get comfortable and let the healing vibrations wash over you.
To finish the evening there will be a little sweet treat (gluten free and vegan) to help you ground before you head home in a totally revived and relaxed state of bliss!
£30 early bird, £35 full price – limited places
Turvey Village Hall, Lavendon, Bedfordshire
Fully covid secure event