Sunday 4th October 2020, 10.30am – 4pm
Reset and restore yourself withe this Autumn yoga retreat day, in the beautiful village of Yardley Hastings in Northamptonshire.
We will have a long slow flow practice in the morning to move our body in a energising but calm way.
We will then break for a”Buddha Bowl” lunch and dessert (included).
The afternoon is all about restoring – meditation, yin and yoga nidra are the order of the day.
**Spaces extremely limited to ensure that we meet and exceed all covid safe guidelines**
Venue: Yardley Hastings Memorial Hall, Northampton Road, Yardley Hastings, Northants, NN7