18th, 19th & 20th January 2019 & 9th & 10th February 2019
£575 per person
This intensive 5-day course (over 2 weekends) is a combination of both theory and practice of Yoga Nidra, allowing you to deepen your practice and personal experience, to understand the history, science and benefits of the practice and to develop all of the skills you need to teach Yoga Nidra. (You will receive 50 hours that can be used as CPD/Further training hours)
The course in run over 2 weekends to enable the participant to reflect on their learning between the weekends and to complete the course assignments during this time. This is a 50- hour training course for the purposes your Continuous Professional Development (please check individual requirements of your regulatory body – i.e. YAP, BWY, IYN etc).
This course is open to those who are not qualified yoga teachers. In this instance you will not be insured/qualified to teach this professionally, and will not receive a certificate, but you are welcome to attend the course to deepen your own knowledge and experience. For teachers wishing to gain the certificate for this course there will be additional pre-course reading hours, personal study and assignments to be completed.
Key Concepts of the course:
- History and development of Yoga Nidra
- The Science of Yoga Nidra
- The Philosophy of Yoga Nidra
- Classical and contemporary practices
- Benefits of Yoga Nidra
- Deepening your Yoga Nidra experience
- How to develop your own Yoga Nidra scripts
Course days from 9.15am – 5pm each day.
£575 per person
Sandstone Yoga & Pilates Studio, Aldridge, WS9 8QP