Fluid approach for those with some Yoga experience.
The pace of the class can be gentle or more dynamic depending on the time of day, or mood of the participants! Builds strength, endurance, and a strong focus.
This is an open class – so great for all levels, except students who find it difficult to get up and down from the floor.
Check with Whitespace Yoga Studio timetable
To book please do so online with Whitespace Yoga Studio or call them direct on 01908 566610.
Mondays | 5:45pm
Whitespace Yoga Studio, 5 St Pauls Court, Stony Stratford, Milton Keynes, MK11 1LJ.